Breast Feeding

Every new mother is offered a home visit through the Healthy Baby/Healthy Children program and public health nurses will provide assistance with getting breastfeeding off to a good start.

The loan of a breast pump may be available for families who meet specific criteria. Free Lactation Consultant services are also available.

Feed Your New Baby Breast Milk, If Possible

Both breast milk and infant formula will help your baby grow.

But breast milk is the best first food for babies.

Either way, mealtime is more than feeding your baby. It's a time to cuddle and comfort your baby, too.

Breast-Feeding Is Best For Your Baby

Breast milk provides sugars, fats and protein that are just right for your baby.

Breast milk may help keep your baby from getting sick.

Sucking on the breast is good for your baby's jaw. It helps future teeth grow straight.

Tips For Breast-Feeding Success

If you can, breast-feed within an hour after your baby's birth.
Put your nipple as far back in your baby's mouth as possible. This will make you more comfortable.
Breast-feed your baby regularly and frequently, even as often as every two hours and at least 8 times in a 24-hour period.
Your baby should have at least 8 wet diapers a day.
Don't give your baby sugar water or formula unless your doctor or nurse tells you to do so. Your baby usually will not need extra sugar water or formula.
Air dry your nipples to prevent cracking and soreness.
Eat a healthy diet. Rest as much as you can. Drink plenty of fluids, including water.
Ask for help with other children, housework and
cooking. Your most important job is taking care of your new baby and you.
Be patient. It will take time for you and your baby to learn how to breast-feed.